Modern culture, specifically the millennial generation, is hyper-focused on healing generational trauma. Millennials, born roughly between 1981 and 1996, have been shaped by various societal and cultural factors contributing to their focus on healing generational trauma. Millennials have grown up in an age of information. The internet and social media have increased awareness and discussion of mental health issues, trauma, and therapy.
Read MoreHealing and spirituality have become synonymous with each other. While once taboo, spirituality is on the tip of the average millennial's tongue. And because of this, it is forcing different generations, such as Gen X and even Baby Boomers, to consider something they haven't done out loud before: seeking healing for their trauma.