Learning to say 'no' and set firm boundaries is a crucial skill for empaths, allowing us to honor our own needs while still offering meaningful support to others. Answering the call of your spiritual awakening is a beautiful expression of life. However, with every aspect of light in our situation, it is important to be mindful of the shadows. Clear agreements with yourself and prioritizing being mindful of your gift as an empath is the key to continuing to learn and grow, and successfully helping others without causing harm to yourself.

Empath LifeTonesha SyllaSeptember 13, 2024empath, boundaries, self-care, spiritual awakening

Are you addicted to self-judgment?

We often rely heavily on our patterns of overthinking. We languish in anxiety and insecurity that does not allow room for finality in our circumstances. We must learn to accept finality in ourselves, our circumstances, and others.

EmotionsTonesha SyllaJanuary 20, 2021self-care, self-acceptance, self-judgment, unlearning

Radical self-care in the year of alignment

Active growth reassures the soul of advancement, of the possibility to take on a higher form and be among the natural soul family. Any incarnation is limited; growth must be sought after and balanced with the circumstances to come into wisdom and to succeed in this state of being.